Description
These 4-ingredient peanut butter banana bars are the perfect quick and easy snack. Naturally sweetened and packed with wholesome ingredients like oats and ripe bananas, they’re a delicious, guilt-free treat that’s ready in just 30 minutes.
Ingredients
3 very ripe bananas
1/4 cup smooth natural peanut butter
1 1/4 cup instant or quick cooking oats
1/2 cup chocolate chips
Instructions
Preheat the oven to 350°F (175°C). Grease a loaf pan or line with parchment paper.
In a large bowl, mash the bananas until almost smooth. Add the peanut butter and mix well.
Add the oats, salt, and baking powder and mix to combine. Fold in 1/3 cup of the chocolate chips, reserving the rest for the top.
Pour the mixture into the loaf pan, smoothing the top with a spatula. Add the remaining chocolate chips.
Bake for 25-30 minutes, until a knife inserted in the center comes out clean. Let the bars cool completely before cutting.
Notes
Pro Tip: The riper your bananas are, the sweeter and more moist your bars will be!
Storage: Store the bars in an airtight container at room temperature for 2-3 days, or in the fridge for up to a week. They can also be frozen for up to 3 months.
Customization: Feel free to swap peanut butter with almond butter or sunflower seed butter for a different flavor or allergy-friendly option.
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 15g
- Sodium: 140mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
Keywords: Peanut butter, banana, oats, chocolate chips, healthy, easy, snack, dessert, breakfast, quick, one-bowl, gluten-free, vegan