Is pistachio butter healthy for you?

Yes, pistachio butter is a nutrient-dense spread packed with healthy fats, fiber, plant-based protein, and essential vitamins like B6 and E. When made without added sugar or oils, it supports heart health, digestion, and energy levels. It’s especially beneficial for those following Mediterranean, plant-based, or low-carb diets.

Is bettergoods pistachio butter sweet?

No, bettergoods pistachio butter is not sweet in the sugary sense. It has a naturally mild sweetness from the pistachios themselves. Most versions do not contain added sugar, making them suitable for both sweet and savory dishes. The flavor is earthy, creamy, and well-balanced.

Does pistachio butter need to be refrigerated after opening?

Yes, to maintain freshness and prevent spoilage, it’s recommended to refrigerate pistachio butter after opening. This is especially true for clean-label brands like BetterGoods that contain no preservatives. Refrigeration extends shelf life and helps preserve flavor and texture.

Does Walmart carry pistachio butter?

Walmart may carry some pistachio butter options, but availability varies by location and brand. Better good pistachio butter is not always stocked in-store, so it’s best to check online for availability or explore specialty grocers and direct-to-consumer sites.

Is pistachio butter better than peanut butter?

Pistachio butter and peanut butter both offer health benefits, but pistachio butter contains more antioxidants, fiber, and vitamin B6, and often has less saturated fat. It also has a unique flavor that’s milder and more versatile. Nutritionally and culinarily, many people consider it a better choice.

Why is there a pistachio shortage?

The pistachio shortage is caused by a combination of climate change, drought, water restrictions, and high global demand. Pistachio trees also have alternating yield cycles, which can reduce supply in certain years. These factors together have made pistachios more expensive and harder to source.

Better Good Pistachio Butter – Why It’s the Best Nut Spread You Haven’t Tried Yet

Description

These no-bake pistachio butter energy bites are the ultimate clean snack. Made with better good pistachio butter, rolled oats, dark chocolate chips, and chia seeds, they deliver a perfect balance of plant-based protein, fiber, and healthy fats. Ideal for meal prep, post-workout fuel, or a kid-friendly treat.

Ingredients

Scale

1/2 cup better good pistachio butter
1 cup rolled oats
1/4 cup honey or maple syrup
1/4 cup dark chocolate chips
1 tablespoon chia seeds
Pinch of sea salt

Instructions

In a large mixing bowl, combine all ingredients.
Stir until a sticky dough forms.
Use a spoon or small scoop to roll dough into 1-inch balls.
Place the bites on a tray lined with parchment paper.
Chill in the refrigerator for 15 minutes before serving.

Notes

You can substitute the honey with maple syrup or agave to make this recipe vegan.
Add shredded coconut or chopped nuts for added texture and flavor.
Store in an airtight container in the fridge for up to one week.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-bake
Cuisine: American

Nutrition

Serving Size: 1 bite
Calories: 120
Sugar: 5g
Sodium: 35mg
Fat: 7g
Saturated Fat: 2g
Unsaturated Fat: 4.5g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg

Keywords: better good pistachio butter, pistachio butter energy bites, healthy snack recipe, no-bake energy bites, pistachio protein balls