Description
Tired of soggy zucchini? This easy baked zucchini recipe guarantees crispy, cheesy, and delicious results every time! The perfect healthy side dish in under 30 minutes.
Ingredients
2–3 medium Zucchini
2 tbsp Olive Oil
1/4 cup Grated Parmesan Cheese
1 tsp Garlic Powder
1 tsp Italian Seasoning
Salt and Black Pepper to taste
Optional: a pinch of Red Pepper Flakes
Instructions
Prep Your Oven and Pan: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.
Slice the Zucchini: Wash and dry your zucchini, then trim off the ends. Slice them into uniform 1/4-inch thick rounds.
Season Generously: Place the zucchini slices in a large bowl. Drizzle with olive oil and toss to coat. Sprinkle over the Parmesan, garlic powder, Italian seasoning, salt, and pepper.
Toss It All Together: Use your hands or a spatula to gently toss everything until the zucchini slices are evenly coated.
Arrange on the Pan: Spread the seasoned zucchini in a single layer on your prepared baking sheet. Do not overcrowd the pan.
Bake to Golden Perfection: Bake for 10-12 minutes until the edges start to look golden.
Flip and Finish: Use a spatula to flip the zucchini slices. Return to the oven and bake for another 8-10 minutes until tender and beautifully caramelized.
Notes
Expert Tips for the Best Results:
Don’t Crowd the Pan: This is the most important rule! If the zucchini slices are too close, they’ll steam and get soggy. Use two pans if you have to.
High Heat is Your Friend: A screaming hot 425°F oven is what gives you that delicious roasted flavor and crispy texture.
Salt Just Before Baking: Do not salt the zucchini in advance. Salt it right before it goes into the oven to keep it from getting mushy.
Storing and Reheating:
Let leftovers cool completely, then store in an airtight container in the refrigerator for up to 3 days. For best results, reheat in an air fryer or a hot oven for a few minutes to help it crisp up again.
Nutrition
- Serving Size: 1 cup
- Calories: 129
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 10 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 9 mg
Keywords: easy baked zucchini, crispy zucchini, healthy side dish, baked zucchini parmesan, low carb side dish, summer squash recipe