Description
Ready in under 30 minutes, this Grilled Salsa Verde Pepper Jack Chicken recipe delivers juicy, cheesy, and smoky flavor that will make it your new favorite weeknight dinner. It’s low-carb, packed with protein, and perfect for a quick and satisfying meal.
Ingredients
4 boneless, skinless chicken breasts (about 6 oz each)
1 tbsp olive oil
1 tsp cumin
1 tsp garlic powder
½ tsp salt
¼ tsp black pepper
¾ cup salsa verde, divided
4 slices Pepper Jack cheese
Fresh cilantro, chopped (for garnish)
Lime wedges (for serving)
Instructions
- Prepare the Chicken: Pat the chicken breasts dry with a paper towel. For even cooking, gently pound the thicker parts of the chicken to a more uniform thickness.
- Season the Chicken: In a bowl, toss the chicken with olive oil, cumin, garlic powder, salt, and pepper until evenly coated.
- Preheat the Grill: Preheat your grill to medium-high heat, around 400-450°F (200-230°C). Make sure the grates are clean.
- Grill the Chicken: Place the seasoned chicken on the hot grill. Cook for 5-7 minutes per side, or until the chicken has beautiful char marks and is cooked through.
- Top with Salsa & Cheese: During the last 2 minutes of cooking, spoon the salsa verde over each chicken breast, then top each with a slice of Pepper Jack cheese. Close the grill lid to allow the cheese to melt completely.
- Check for Doneness: The chicken is ready when a meat thermometer inserted into the thickest part reads 165°F (74°C).
- Rest and Serve: Transfer the chicken to a plate, tent loosely with foil, and let it rest for 5 minutes. Garnish with fresh cilantro and serve immediately with lime wedges.
Notes
Don’t Skip the Rest! Letting the chicken rest for 5 minutes before slicing is crucial. It allows the juices to redistribute, ensuring every bite is moist and tender.
No Grill? No Problem! You can make this recipe on a cast-iron grill pan on the stovetop over medium-high heat.
Cheese Variations: If you don’t like spice, you can substitute the Pepper Jack with Monterey Jack, Provolone, or a Mexican cheese blend.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 355 kcal
- Sugar: 2 g
- Sodium: 580 mg
- Fat: 16 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 45 g
- Cholesterol: 135 mg
Keywords: grilled salsa verde chicken, grilled chicken, pepper jack chicken, weeknight dinner, summer grilling, keto chicken recipe, low carb chicken