Crispy Potato Taco Bowl Meal Prep (Better Than Taco Bell)
The Potato Taco Bowl is the ultimate crispy, cheesy answer to your lunch rut—featuring seasoned roasted potatoes, …
Lunch
15-Minute Chicken Sausage Pasta lunch ideas for work
A 15-minute “dump-and-go” meal prep solution for busy weeks. These high-protein chicken sausage pasta bowls …
BBQ Chicken Flatbread (Ready in 15 Minutes)
This BBQ Chicken Flatbread is the ultimate 15-minute weeknight lunch, featuring crispy naan topped with …
5 Lunch Recipes You Won’t Be Able to Resist
Tired of the same old midday meal? I’ve got you covered with my top 5 lunch …
Ground Turkey Rice with Creamy Bang Bang Sauce
These Ground Turkey Rice Bowls with Bang Bang Sauce are the perfect weeknight meal, delivering …
High Protein Italian Pasta Salad: 7 Easy, Irresistible Steps
This high protein Italian pasta salad is a 25‑minute, deli‑style bowl with chickpea or protein …
Philly Cheesesteak Mac and Cheese: 30-Minute, Ultimate Comfort
One delicious bowl of creamy Philly cheesesteak mac and cheese delivers all the cozy, rich …
Easy Southwest Chicken Salad Recipe—20g Protein, Ready in 10 Minutes!
This southwest chicken salad is a creamy, crunchy, no-cook sensation loaded with rotisserie or canned …
Pickle Grilled Cheese Sandwich: 10‑Minute, Genius Melt
This pickle grilled cheese combines crispy, buttery bread with melted cheese and tangy dill pickles …
Easy Garlic Butter Shrimp and Rice: The Quick One-Pan Dinner Everyone Loves
Welcome to my kitchen! I’m Karen Colman, and after years of developing quick meals, I …